Dell Shepard
Head Coach
Bio
I began my journey with fitness anew, after herniating a disk while running. After months of recuperating from surgery and rehab, I started at a CrossFit to get myself out of sickness mode and back to health. The journey brought me to a place where I wanted to run my own CrossFit and share my love for fitness with others. I have been coaching at and running Eternal since 2018.
Certifications
CrossFit L-1
Spartan Obstacle Specialist
Spartan SGX
Get Started Today
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
